The Performer's Wellness Initiative helps musicians and other performing artists create healthy lifestyles with fitness, healthy eating, practice techniques, pain management, stress management, and preventive healthcare.
Want to see what it's like to work out at X Factor? Check out this video.
Is your body saying you're old, but your mind isn't willing to give in? If you've ever felt discouraged by the challenges of health & fitness after 40, we've got a few tips, and a toolbox to help.View Blog
Sign up for our "Weekly Wellness Tip" and get your free report "Simple Choices, Lasting Changes: 20 Ideas to Streamline Your Wellness Routine." The report gives you simple, smart ideas that can help you feel better and be more productive during your work day.Get Your Free Report Now